Let's face it...as we grow older, we all start moving just a bit slower. After years of trying different supplements, I'm so happy to share with you all the best multivitamin for women that I LOVE taking every day. Not only have I noticed a...
Tag: wellness
The Best Pillows for Your Best Sleep This Winter
posted by: Kari Emerson
February 9, 2021
With so many stressors in life, it can sometimes be difficult to get a full 8 hours of sleep each night. Getting enough sleep is so important for your mind and body, and one of the most important factors in a good night's sleep is...
All You Need To Know About Staying Hydrated
posted by: Kari Emerson
January 10, 2021
We’ve always been told that the human body is made up of 60% water, and that staying hydrated is very important. But why is it so important, exactly? Here are 17 important benefits of hydration that are vital to your mental and physical wellness that...
October was a light month on the Amazon purchases (trying to reign in my online shopping addiction), but check out the AWESOME finds I ordered in the October Amazon Haul--lots of wellness products this month!