Tag: self care affirmations

I have depression and anxiety…let’s talk about it. (World Mental Health Day)

posted by: Kari Emerson

October 10, 2020

Let's talk about mental health!! October 10 is World Mental Health Day, and it's time for an important conversation about mental health.

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4 Essential, Everyday Self Care Activities For Busy People

posted by: Kari Emerson

September 29, 2020

Let's face it, we all feel a little down every once in a while, and sometimes it's hard to find some time to care for ourselves. So, here are some self care ideas and self care tips to inspire you all to take some meaningful...